Phone: 587.896.9889

Jas Badesha, Registered Psychologist

 Welcome 

Are you ready to make some lasting changes in your life? I believe that everyone deserves the chance to live with greater happiness, meaning, and balance. Therapy offers a supportive space where you can share your story, explore what feels heavy, and begin to move toward the life you want. Healing and growth are possible—even if they feel out of reach right now.


With over 25  years of experience, I work alongside clients who may feel overwhelmed, stuck, or disconnected. Whether you’re navigating anxiety, depression, trauma, workplace issues, relationship/peer issues, or burnout, we’ll take things step by step, at a pace that feels right for you. 


My role is to walk with you through the difficult parts and help you uncover your own strength and resilience. If you’re ready to start moving from surviving to truly thriving, I’d love to begin that conversation with you.


Expertise & Treatment Approach

My treatment  approach draws from a number of therapeutic models, including Cognitive-Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness. 


Some of the people I support are navigating these life challenges: 

 

  • Mental Health and Emotional Challenges
  • Substance Use/Misuse
  • Bullying/Peer Issues
  • Divorce and High Conflict Divorce
  • Workplace Stress and Burnout
  • Relationship and/or Family Issues
  • Life Transitions - Career Change/Retirement/Marriage
  • Personal Development and Wellness
  • Grief and Loss
  • Trauma and PTSD


Psychological Services

Office Sessions

Virtual Therapy Sessions

Virtual Therapy Sessions

1 Hour- $235.00

Virtual Therapy Sessions

Virtual Therapy Sessions

Virtual Therapy Sessions

1 Hour - $235.00

Telephone Therapy Sessions

Telephone Therapy Sessions

Telephone Therapy Sessions

1 Hour - $235.00

Session > 1 Hour Prorated

Telephone Therapy Sessions

Telephone Therapy Sessions

When an hour feels rushed or for specialized treatments such as EMDR. 


Direct Insurance Billing

Direct billing is available for the insurance providers listed below. If your provider is not listed,  a receipt will be provided for reimbursement through your insurance plan. 


  • Alberta Blue Cross
  • Alberta School Employee Benefit Plan 
  • Manulife
  • Green Shield
  • Canada Life
  • Desjardins
  • Medavie Blue Cross 
  • Simply Benefits
  • Equitable
  • Provider Connect
  • First Nations and Inuit Health 
  • TELUS E-Claims


If you are in need of urgent support or crisis, please call 911 or go to your nearest hospital.


  • Alberta Mental Health Help Line – Available 24/7 at 1-877-303-2642  


  • Suicide Crisis Helpline – Call or text 988



Contact Jas by phone: 587.896.9889 or email

Email:

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Inspire Solutions Psychology Inc.

AURORA Medical Clinic, Nolan Hill Boulevard Northwest, Calgary, AB, Canada

(587) 896.9889 jas@inspiresolutionspsych.com

Business Hours

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